New Couch to 5K thread!!!

Posted October 31, 2009
File under: Exercise

New C25K thread is up for November.  Any buddies here who would like to join this thread are welcome.  This program is awesome and we have a few people committed to the program but have their own twists to make it work for them.  It really can build you up to being a runner!!  I am going to re-start this program on Monday.  Welcome to anyone who wants to try this :)

1 Comment so far

  1. khmerbeauty @ November 1st, 2009

    I won’t be joining because I don’t run anymore, but yes that is a great idea and challenge. Have fun! :)

    I used it myself, my own version of a 5K challenge and managed to do it after a few weeks, run 5K and more that is.

    So Yes! I support you and all the people who are going to do this.

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